Saturday, December 7, 2013

Fun, Fit, and Fabulous!


With all the stress from school and work, it is so important for students to stay healthy with exercise and diet. LSU and the surrounding Baton Rouge area offer many places that are great to go and get a workout in. Whether its cardio, yoga, dance or pilates, its crucial to maintaing a healthy lifestyle. LSU has a wonderful rec. center that includes a variety of card and weight training machines as well as basketball courts, tennis courts, swimming pools, and a rock wall. There are also plenty of exercise classes offered at the rec. a few times a week. However, if you feel like getting outdoors and enjoying the gorgeous weather, there are the LSU lakes that are wonderful for jogging. Also, located off campus are plenty of places that offer amazing workout classes. Tread BR, Pure Barre, and Bootcamp: Weight Loss 101 are three of my favorites. They all offer many different exercise classes, that vary in intensity levels. Each class will have you sweating, burning calories, and feeling great. So if your up for the challenge and want a great workout, be sure to check out these places!

Tread BR
4207 Perkins Rd
Baton Rouge, LA 70808

Bootcamp: Weight Loss 101 
@ Tari's School of Dance
9166 Perkins Rd
Baton Rouge, LA 70810

Pure Barre
3033 Perkins Rd
Baton Rouge, LA 70808

No comments:

Post a Comment